Sleep Wave

Sleep Wave

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories.

Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, bringing you an original episode every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

 

The Changing Seasons ✨ Relaxing Sleep Meditation with Visualization
Sleep WaveApril 19, 2026
457
00:48:20

The Changing Seasons ✨ Relaxing Sleep Meditation with Visualization

In tonight’s sleep meditation with Karissa, you’re carried to the lavender fields of Provence, where a peaceful journey unfolds from sunset into sleep. Through rich imagery and slow, steady breathing, you’ll release the day, let go of comparison, and settle into a deeper sense of calm, growth, and r...

Quiet Racing Thoughts Tonight ✨ Mini Meditation For Restless Minds
Sleep WaveApril 14, 2026
456
00:08:43

Quiet Racing Thoughts Tonight ✨ Mini Meditation For Restless Minds

In tonight’s mini meditation, Karissa helps you step away from a busy mind and allow it to settle. With calming breath and a simple evening-sky visualization, you’ll let thoughts drift by - creating space for your body to relax and ease into rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 ...

Join Us For A Year Of Great Sleep 💜 30% Off Yearly Ends Wednesday
Sleep WaveApril 13, 202600:00:42

Join Us For A Year Of Great Sleep 💜 30% Off Yearly Ends Wednesday

Tap "Get" on Apple Podcasts, or claim your 30% off on Spotify and other players⁠ here⁠ 💜 Before you settle in tonight… just a quick note — our flash sale is almost over. Right now, you can still join with 30% off our yearly plans… giving you ad-free access to our full library of meditations and sle...

Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep
Sleep WaveApril 12, 2026
455
00:49:49

Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep

In tonight’s bedtime story with Karissa, we journey aboard the Paris Express, where a curious mystery begins to unfold. As the train carries you into the night, the story of a missing diamond and one clever sleuth will guide you gently into rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 b...

Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep
Sleep WaveApril 12, 2026
455
00:49:49

Mystery On The Paris Express ✨ Calming Bedtime Story For Sleep

In tonight’s bedtime story with Karissa, we journey aboard the Paris Express, where a curious mystery begins to unfold. As the train carries you into the night, the story of a missing diamond and one clever sleuth will guide you gently into rest. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 b...