Sleep Wave

Sleep Wave

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories.

Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, bringing you an original episode every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

Reviews:
Amongst the Lavender Fields | Premium Bedtime Story
July 17, 2024
270
00:03:30

Amongst the Lavender Fields | Premium Bedtime Story

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's premium bedtime story with Karissa, we're heading to the lavender fields of Tuscany, where Faye has decided to start a new life. When she meets handsome Lorenzo, it seems things ar...

Navigating Change | Sleep Meditation to Calm Anxiety
July 14, 2024
269
00:58:09

Navigating Change | Sleep Meditation to Calm Anxiety

In tonight's Sleep Meditation with Karissa, we're talking change. There are few things harder in life than feeling out of control of a situation. When things change, especially if they change swiftly, it can leave us feeling disoriented or adrift. And these feelings will almost always follow us into...

Alice's Adventures In Wonderland | Premium Bedtime Story
July 10, 2024
268
00:03:30

Alice's Adventures In Wonderland | Premium Bedtime Story

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 Tonight, as a thank you to you guys, here’s an extra bonus episode for you to enjoy. It’s a story I think you may know, whose comfy nostalgia will have you drifting off in minutes- Alice’s Adve...

Unlocking Your Inner Potential | Guided Meditation For Better Sleep
July 07, 2024
267
00:50:24

Unlocking Your Inner Potential | Guided Meditation For Better Sleep

In tonight's Sleep Meditation with Karissa, we are going to retreat into the sweetness of a deeply healing meditation to rest fully and unlock our inner potential, so that we can learn to better be ourselves, and move towards our goals. First, as always, we'll start with a relaxing introduction from...

Guided Sleep Meditation for Personal Breakthroughs | Premium
July 03, 2024
266
00:03:30

Guided Sleep Meditation for Personal Breakthroughs | Premium

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 Tonight's Sleep Meditation with Karissa, we're unlocking our potential. As we move through life, we're always moving towards new goals. But, often there's certain dreams that are evading us, so...