Sleep Wave

Sleep Wave

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories.

Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, bringing you an original episode every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

Reviews:
Fall Asleep Fast | Guided Sleep Meditation
December 02, 2024
299
00:56:27

Fall Asleep Fast | Guided Sleep Meditation

Tonight's Sleep Meditation with Karissa is simple. She's going to lull you quickly, and easily, into sleep, using meditation techniques and soothing sounds, that will have you dreaming all night long. Say goodbye to insomnia, and let's begin. Visit😴👉 OzloSleep.com/sleepiest to save on your first p...

Amongst the Lavender Fields Chapter Two | Calming Sleep Story
November 25, 2024
298
00:45:59

Amongst the Lavender Fields Chapter Two | Calming Sleep Story

In tonight's bedtime story with Karissa, we're going back to the lavender fields of Tuscany, where Faye is settling into her new life at the guest house. As she gets used to the beauty of her surroundings, and her friendship with Lorenzo grows, she wonders if she'll ever want to leave. Join Sleep Wa...

Sleep Echoes: The Cabin | Premium Sleep Meditation
November 21, 2024
297
00:03:30

Sleep Echoes: The Cabin | Premium Sleep Meditation

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we're going to dive into another Sleep Echo, in which a carefully designed story is repeated to help you fall asleep easily. To make the magi...

Cultivating Positive Attitudes Around Sleep | Guided Meditation
November 18, 2024
296
00:48:58

Cultivating Positive Attitudes Around Sleep | Guided Meditation

In tonight's Sleep Meditation with Karissa, we're working on shifting our expectations around bedtime, so we can sleep better. Our minds are wildly powerful. If you’re having trouble sleeping, as you lay down tonight you are probably going to expect another sleepless night. But if you can shift your...

Into The Heights | Calming Guided Sleep Meditation
November 11, 2024
295
00:39:21

Into The Heights | Calming Guided Sleep Meditation

In tonight's Sleep Meditation with Karissa, we're going to Rio de Janeiro, to climb up through Brazilian jungle, before hang gliding across Rio, looking down on the city and the lush hills, rising from blue sea. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all epis...