Sleep Wave
Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories.
Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, bringing you an original episode every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.
One Last Birthday Treat 🎂💜 Unlock 5 Years of Sleep Wave, Ad-Free
🌊 Enjoy 30 free nights of Sleep Wave Premium and wind down with ad-free meditations and bedtime stories. Available to first-time subscribers until this Monday. As part of our fifth birthday celebrations, I wanted to give you one last reminder that this weekend is your last chance to claim a complet...
Guided Sleep Meditation For Stress Relief | Essentials
In tonight’s sleep meditation with Karissa, we’re revisiting a grounding favorite from the Sleep Wave archive. If stress or anxiety has left you feeling overwhelmed, this meditation will help you come back into your body, release some of that tension and feel more settled before sleep. Join Sleep Wa...
Tales Of A Housesitter: Huskies & Snow | Cozy Bedtime Story For Sleep
In tonight’s bedtime story with Karissa, rejoin house sitter Penny as she swaps the warmth of Bali for a snowy new adventure in Greenland. With six huskies by her side and a slower rhythm of life taking shape, settle into this cozy winter escape and let the day drift away. Join Sleep Wave Premium ✨ ...
Mini Sleep Meditation to Release Self-Judgment | Follow Your Own Timeline
When it feels like everyone else is moving ahead, comparison can get especially loud at night. In this mini meditation, Karissa helps you step away from other people’s timelines and reconnect with the idea that your life is allowed to unfold at its own pace. Join Sleep Wave Premium ✨ in just two tap...
We’re Turning Five! A Birthday Treat from Karissa 🎂💜
🌊 Enjoy 30 free nights of Sleep Wave Premium and wind down with ad-free meditations and bedtime stories. I've got something really special to celebrate with you today, because Sleep Wave is officially five years old! Since our very first episodes in 2021, we've grown to over 500 meditations and bed...