Sleep Wave

Tonight we’re going to meditate on the slow sinking of the sun into the sky, and honor the natural transition from day into night. By doing so, we’ll begin to honor our own rhythms too. We are a part of nature and living more in tune with it brings greater peace and flow into your life. First, we'll...

Hey, Sleep Wave listeners! As the holidays are coming up, Billy and I are going to be taking a little festive vacation. We absolutely love creating our Sleep Wave episodes, but we think a breather will help us recharge ready for even more meditations in 2023 🧘‍♀️ Whilst we’re away we’ll be re-relea...

Hey Sleep Wavers, This weekend is your last chance to claim your one-month free trial of Sleep Wave Premium, as this exclusive offer will only run until Sunday 4th of December. Becoming a Premium subscriber elevates your sleep experience, with bonus meditations to enjoy every other Thursday, as well...

Tonight’s Sleep Meditation expands our relationship with discipline. By cultivating a healthy relationship with limitation, we see that limitation is one of our greatest gifts rather than adversity. This is because limitation gives our lives form and definition. It draws the lines of our experience ...

Hey Sleep Wavers, as a happy holidays from me and the team, we're now offering you a one-month free trial for Sleep Wave premium. This exclusive offer will run from now until Sunday 4th of December, so get your skates on! Becoming a Premium subscriber elevates your sleep experience, with bonus medit...