Sleep Wave

Sleep Wave

Struggle to fall asleep? Relax and fall to sleep with original sleep meditations and bedtime stories.

Jump into bed, press play and drift away to deep and restful sleep. Hosted by Karissa Vacker, an award-winning voice and meditation guide, bringing you an original episode every week. Sleep Wave has been designed with love, to help you relax and fall asleep quickly and peacefully each night, so you can wake up happy.

Reviews:
Cozying Up Into Fall | Guided Meditation for Better Sleep
October 06, 2024
287
00:48:14

Cozying Up Into Fall | Guided Meditation for Better Sleep

In tonight's Sleep Meditation with Karissa, we're going to be soaking in the imagery of fall, enjoying the cool refreshing weather and the cozy, fire lit evenings, at the sunset of the year. As the days get shorter and the nights get longer and darker we have an opportunity to go within and find dee...

Sleep Like A Baby | Pregnancy Meditation For Falling Asleep
September 29, 2024
286
00:43:01

Sleep Like A Baby | Pregnancy Meditation For Falling Asleep

Tonight's Sleep Meditation with Karissa is based on her own experience with pregnancy, allowing you to meditate your way to easy sleep. This soothing, healing meditation will make you feel held and supported by mama vibes no matter who you are or whether or not pregnancy is or ever has been a part o...

Cinderella & The Blind Date | Premium Bedtime Story
September 25, 2024
285
00:03:30

Cinderella & The Blind Date | Premium Bedtime Story

In tonight's Premium Bedtime Story with Karissa, we're enjoying a modern twist on the classic fairytale of Cinderella, as Housekeeper Ella goes on a blind date to find her Prince Charming. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show y...

Guided Sleep Meditation for Inner Healing | Fall Asleep Fast
September 22, 2024
284
00:47:46

Guided Sleep Meditation for Inner Healing | Fall Asleep Fast

In tonight's Sleep Meditation with Karissa, we're going to be taking some time to relax and heal as we drift off to sleep. Just relax into the words, and let your heart and mind open up to feeling better. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad...

Acceptance | Guided Meditation for Better Sleep
September 15, 2024
283
00:37:55

Acceptance | Guided Meditation for Better Sleep

In tonight's Sleep Meditation with Karissa we're going to be exploring acceptance as a way to see clearly and slow down your mind so you can rest deeply, whilst loving yourself, and your life, unconditionally. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episod...