Sleep Wave

Join Sleep Wave Premium now & enjoy 14 days FREE on Apple Podcasts, or via Supercast using this link 👉 ⁠https://sleepwave.supercast.com/⁠ for Spotify & more💜 This is the perfect time to check out the sleepiest network bundle. With just one subscription, you'll unlock Sleep Wave, Sleep Magic, and N...

Today's Wednesday Wisdom from Karissa is all about feeling positive about what's to come- whatever awaits you. To hear more on this topic, and practice a meditation that will help you quiet that voice, just search "The Power Of Positive Expectation - Sleep Wave". Join Sleep Wave Premium ✨ in just tw...

In tonight's Bedtime Story with Karissa, we're heading to a little cafe tucked away in the whitewashed streets of a cornish fishing town, home to a horde of cats, and their owner, Jenny, who is beginning to be drawn deeper into the web of this cosy little community, and is starting to feel that she’...

This gentle walking meditation is a perfect way to take a mindful moment, even if you don't have time to sit still. It's a time to move your body, check in, and come home to yourself. Wherever you may be. Whether it’s morning, lunchtime, or after a long day, this practice is here whenever you need t...

Join now & enjoy 14 days FREE on Apple Podcasts, or via Supercast using this link 👉 https://sleepwave.supercast.com/ 💜 If you listen on Apple Podcasts, this is the perfect time to check out the sleepiest network bundle. With just one subscription, you'll unlock Sleepwave, Sleepmagic, and Nightfall...