[00:00:00] You know that feeling when you get into bed and your brain doesn't get the memo? Mental Health Awareness Month is here, and it feels like a good moment to give yourself something that actually helps with that. For 14 days, you can try Sleep Wave Premium free with my full library of over 400 meditations and bedtime stories ad-free night after night. And there's even more arriving this month. Calming anxious thoughts, Billie T's meditation made for those evenings when your mind just won't settle. Transform your mindset, a pre-suit mindset, a pre-suit mindset, a pre-suit mindset, a pre-suit mindset, a pre-suit mindset, and a pre-suit mindset.
[00:00:30] Premium-only session for gently shifting how you see things. Plus, more new pieces designed specifically for those busy, restless nights. The link to claim your 14-day free trial is in the show notes. Or tap Try Free at Apple Podcasts. See you there.