Sleep Hypnosis - Get Sleepy On A Train
Sleep WaveSeptember 14, 2022
109
00:51:20

Sleep Hypnosis - Get Sleepy On A Train

In tonight's Sleep Hypnosis with Jessica, we will be falling asleep on a train, leaving the busy city and trundling out into the rolling countryside. 

First, we'll start with some relaxing insight from Jessica (00:00-03:25)

Before tonight's Sleep Hypnosis (03:25-49:20)

Don't you love the feeling of being on a train? With the gentle shifting and wobbling, that gently rocks you to sleep like a baby... Being on a train is a shared experience, it's grounded and casual. And, if there is nowhere for you to be rushing to, and delightful views drifting past the window, it can be extremely relaxing. So, tonight, listen to the click clack of the tracks, hunker down in your comfy seat, and enjoy the journey towards sleep. 

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About Sleep Wave 😴🌊

The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.

Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years, bringing you two original episodes per week.

Each episode starts with a catch up with Karissa or Jessica. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish. 

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. 

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