Sleep Hypnosis - Feel The Support
Sleep WaveAugust 03, 2022
94
00:44:1540.52 MB

Sleep Hypnosis - Feel The Support

In tonight's Sleep Hypnosis with Jessica we will fall asleep as we knit ourselves back into the fabric of nature and humanity. Let’s lean into that support and experience how connected we truly are.

First, we'll start with some relaxing insight from Jessica (00:00-03:32)

Before tonight's Sleep Hypnosis (03:32-44:15)

We are connected. Whether it’s the air we are breathing, the bed we lie on, or the gravity that holds us to the earth, there are many factors and forces that support us in our lives, and we are all part of a vast system of interconnectedness. Although our culture tends to value our individualities, and loves to make and break the human ego, let's take some time to relax into the ways in which we are all part of the larger whole.

Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa and Jessica. https://sleepwave.supercast.com/

Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️

How are we doing with Sleep Wave? Click here to let us know 🙌

Let's get social 🥳

Stay up to date with all podcast news, share feedback and meet your hosts Karissa Vacker and Jessica Porter. 

Follow us on Instagram & Join our Facebook Group

About Sleep Wave 😴🌊

The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.

Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years, bringing you two original episodes per week.

Each episode starts with a catch up with Karissa or Jessica. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish. 

Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

sleep sounds, get, Anxiety, soothing, MENTAL HEALTH, podcast, Relax, Sleep with me, fall asleep, Help me, bedtime, sleepy, sounds, Stories, hypnosis, Meditation, Sleep, hypnoses, for insomnia, for sleep, go to sleep, can't sleep, insomnia, mindfulness, water sounds, visualization, meditations,