In tonight's Sleep Hypnosis with Jessica, we will be enjoying our imagination before drifting off to sleep. Unleashing your imagination can bring joy and excitement into your life, and allow you to approach daunting situations with openness and positivity. So let's close our eyes, and let our imaginations loose.
First, we'll start with some relaxing insight from Jessica (00:00-04:16)
Before tonight's Sleep Hypnosis (04:16-56:48)
Imagination, not will power, is the driver of our lives. Whenever we do anything, especially for the first time, we imagine it first. Our imagination is a little projector that plays in our mind, determining our attitude and approach to all aspects of life. So it just makes sense to get into the habit of imagining good things, and joyful outcomes.
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About Sleep Wave 😴🌊
The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.
Each episode starts with a catch up with Karissa or Jessica. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.
Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.
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