In tonight's Sleep Hypnosis with Jessica, we are going to practice loving. 💜 People often ask how to attract love into their lives. Your ability to be loved lies not within others, but within you. In order to find love, you need to first be capable and ready to love others easily. In doing so, you should attract that love right back at you.
First, we'll start with some relaxing insight from Jessica (00:00-05:38)
Before tonight's Sleep Hypnosis (05:38-49:26)
There are many forms of love, but all love springs from acceptance. That’s the soil of love. When we accept another person- their strengths, their weaknesses, every little quirk- we open to allow our energy to flow to that person. Energy that is unfettered by the ego. Unfettered by judgment. That’s love. Let's open ourself up to love tonight.
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About Sleep Wave 😴🌊
The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast.
Each episode starts with a catch up with Karissa or Jessica. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.
Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod.
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